Tuesday Classes

One Night   Saturday   Sunday   Monday   Tuesday   Wednesday   Thursday 

Winter 2019 Tuesday Swim Offerings
All Other Tuesday Classes Can Be Found Below Swim Listings

ADULT SWIM LESSONS: SEMI-PRIVATE LESSON - MAX 3 ADULTS           
7:15-8 p.m.
Learn to be comfortable in the water and the fundamentals of swimming: breathing, floating, stroke techniques. Instruction will be tailored to the needs of the students.
Emily Kayser McNeil and Cynthia Woods

Session B: 9 weeks – November 27 to February 5 – No class December 25, January 1
Fee: $135 resident/$145 non-resident for each 9 week session
FCAHS Pool
Parking Gate D


ADULT LAP SWIM (also offered Saturday and Sunday afternoons and Thursday evenings)
8:15 - 9:15 p.m.

Swim laps for exercise, fun, and relaxation. Lane ropes will be in place.
Annie Kayser

Session B: 9 weeks – November 27 to February 5 – No class December 25, January 1
FCAHS Pool - Parking Gate D
Please Specify Day(s) on Registration Form
1 day/week = $50 resident/$60 non-resident for each 9 week session
2 days/week = $100 resident/$120 non-resident for each 9 week session
NEW! Flex Option = $120 resident/$140 non-resident

Provides the flexibility to switch your attendance between days of the week. Swim up to 4 days/week as your schedule allows.                            

AQUA EXERCISE (also offered Thursday evenings and Saturday afternoons)   
7:15-8:10 p.m.
LONGER TIME!
No swimming skills needed to participate in this fun exercise class. Achieve total body fitness with minimal stress on your joints.
Annie Kayser
Session B: 9 weeks – November 27 to February 5 – No class December 25, January 1
FCAHS Pool - Parking Gate D
Please Specify Day(s) on Registration Form
1 day/week = $55 resident/$65 non-resident for each 9 week session
2 days/week = $110 resident/$130 non-resident for each 9 week session
NEW! Flex Option = $125 resident/$145 non-resident
Provides the flexibility to switch your attendance between days of the week. Attend up to 3 classes/week as your schedule allows.

SWIM STROKE CLINIC (also offered Thursday evenings)        
7:15-8 p.m.
NEW TIME! For the swimmer who wants to improve technique, breathing, flip turns or who wants to build their muscle or endurance in order to swim competitively or for adventure. Max 3 adults.
Chris Capo
FCAHS Pool - Parking: Gate D
Session B: 9 weeks – November 27 to February 5 – No class December 25, January 1
Fee: $135 resident/$145 non-resident for each 9 week session

 

Winter 2019 Tuesday Classes

 

KICKBOXING FOR FITNESS       
7-8 p.m.

Muay Thai kickboxing is a total body workout for all fitness and experience levels. Learn proper techniques, fundamentals of punches and kicks, and correct use of your body. Experienced students will deepen their skills. Bring bag gloves (available at a sporting goods store). Jim Harding

â–ªSession B – 10 weeks – November 27 to February 12
No class – December 25, January 1                                                        

Fee: $55 resident/$60 non-resident
Kerr Elementary MultiPurpose Room, 341 Kittanning Pike, Pittsburgh 15215                                                    
Parking: Front Lot

 

 

PILATES
See Below

Pilates works every muscle in your body while focusing on core control. Strengthen your deep abdominal and back muscles. Learn breathing and correct alignment. Extend your range of motion. Beginners will learn proper techniques; experienced students can deepen their skills. Bring mat, towel and water.
Cara Metallo

â–ªSession B - 9 weeks - November 27 to February 12 - 6:00-7:00 p.m.

No class – December 25, January 1 and 15

Fee: $50 resident/$55 non-resident
Kerr Elem Multi Purpose Room, 341 Kittanning Pike, Pittsburgh 15215
Parking: Front Lot