Thursday Classes

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Fall 2018 Thursday Swim - All Other Thursday Classes Listed Below

ADULT SWIM LESSONS: SEMI-PRIVATE LESSON - MAX 3 ADULTS (also offered Tuesday evenings)
Learn to be comfortable in the water and the fundamentals of swimming: breathing, floating, stroke techniques. Instruction will be tailored to the needs of the students.
Emily Kayser McNeil and Cynthia Woods

Session B: 9 weeks – November 29 to February 14 – No class December 27, January 3, February 7
Fee: $135 resident/$145 non-resident for each 9 week session
FCAHS Pool
Parking Gate D


ADULT LAP SWIM (also offered Saturday and Sunday afternoons and Tuesday evenings)
8:15 - 9:15 p.m.

Swim laps for exercise, fun, and relaxation. Lane ropes will be in place.
Annie Kayser

Session B: 9 weeks – November 29 to February 14 – No class December 27, January 3, February 7
FCAHS Pool
Parking Gate D

Please Specify Day(s) on Registration Form
1 day/week = $50 resident/$60 non-resident for each 9 week session
2 days/week = $100 resident/$120 non-resident for each 9 week session
NEW! Flex Option = $120 resident/$140 non-resident

Provides the flexibility to switch your attendance between days of the week. Swim up to 4 days/week as your schedule allows.

AQUA EXERCISE (also offered Tuesday evenings and Saturday afternoons)   
7:15-8:10 p.m. 
No swimming skills needed to participate in this fun exercise class. Achieve total body fitness with minimal stress on your joints. 
Annie Kayser 

Session B: 9 weeks – November 29 to February 14 – No class December 27, January 3, February 7
FCAHS Pool
Parking Gate D

Please Specify Day(s) on Registration Form
1 day/week = $55 resident/$65 non-resident for each 9 week session
2 days/week = $110 resident/$130 non-resident for each 9 week session
NEW! Flex Option = $125 resident/$145 non-resident
Provides the flexibility to switch your attendance between days of the week. Attend up to 3 classes/week as your schedule allows.

SWIM STROKE CLINIC (also offered Tuesday evenings)                 
7:15-8 p.m.
NEW! For the swimmer who wants to improve technique, breathing, flip turns or who wants to build their muscle or endurance in order to swim competitively or for adventure. Max 3 adults.
Chris Capo
Fox Chapel Area High School Pool - Parking: Gate D
Session B: 9 weeks – November 29 to February 14 – No class December 27, January 3, February 7
Fee: $135 resident/$145 non-resident for each 9 week session

Winter 2019 Thursday Classes

WOMEN’S FITNESS/STRENGTH TRAINING
6:30-8 p.m.

Learn the proper use of weight training equipment during this women-focused open gym time. Under the guidance of exercise professionals, use equipment that suits your fitness needs. Increase your strength, reduce body fat, improve bone density. Also offered Monday night.
Gayle Murphy

â–ªSession B – 9 weeks – November 29 to February 14

  No class – December 27, January 3, February 7

Fee: $55 resident/$60 non-resident Per Session
FCAHS Fitness Center
Parking: Gate D

 

 

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