Thursday Classes

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Fall 2018 Thursday Swim - All Other Thursday Classes Listed Below

ADULT SWIM LESSONS: SEMI-PRIVATE LESSON - MAX 3 ADULTS (also offered Tuesday evenings)
Learn to be comfortable in the water and the fundamentals of swimming: breathing, floating, stroke techniques. Instruction will be tailored to the needs of the students.
Emily Kayser McNeil and Cynthia Woods

Session A: 9 weeks – September 20 to November 15
Session B: 9 weeks – November 29 to February 14 – No class December 27, January 3, February 7
Fee: $135 resident/$145 non-resident for each 9 week session
FCAHS Pool
Parking Gate D


ADULT LAP SWIM (also offered Saturday and Sunday afternoons and Tuesday evenings)
8:15 - 9:15 p.m.

Swim laps for exercise, fun, and relaxation. Lane ropes will be in place.
Annie Kayser

Session A: 9 weeks – September 20 to November 15
Session B: 9 weeks – November 29 to February 14 – No class December 27, January 3, February 7
FCAHS Pool
Parking Gate D

Please Specify Day(s) on Registration Form
1 day/week = $50 resident/$60 non-resident for each 9 week session
2 days/week = $100 resident/$120 non-resident for each 9 week session
NEW! Flex Option = $120 resident/$140 non-resident

Provides the flexibility to switch your attendance between days of the week. Swim up to 4 days/week as your schedule allows.

AQUA EXERCISE (also offered Tuesday evenings and Saturday afternoons)        SORRY Session A Is SOLD OUT!
7:15-8:10 p.m. 
No swimming skills needed to participate in this fun exercise class. Achieve total body fitness with minimal stress on your joints. 
Annie Kayser 

Session A: 9 weeks – September 20 to November 15
Session B: 9 weeks – November 29 to February 14 – No class December 27, January 3, February 7
FCAHS Pool
Parking Gate D

Please Specify Day(s) on Registration Form
1 day/week = $55 resident/$65 non-resident for each 9 week session
2 days/week = $110 resident/$130 non-resident for each 9 week session
NEW! Flex Option = $125 resident/$145 non-resident
Provides the flexibility to switch your attendance between days of the week. Attend up to 3 classes/week as your schedule allows.

SWIM STROKE CLINIC (also offered Tuesday evenings)                 Session A IS ALMOST Sold Out!
7:15-8 p.m.
NEW! For the swimmer who wants to improve technique, breathing, flip turns or who wants to build their muscle or endurance in order to swim competitively or for adventure. Max 3 adults.
Chris Capo
Fox Chapel Area High School Pool - Parking: Gate D
Session A: 9 weeks – September 20 to November 15
Session B: 9 weeks – November 29 to February 14 – No class December 27, January 3, February 7
Fee: $135 resident/$145 non-resident for each 9 week session

Fall 2018 Thursday Classes

HANDS IN CLAY            ALMOST Sold Out!
6-9 p.m.

Join a professional potter and learn to throw on the wheel and hand build with clay. Focus on techniques of construction and creative design. Beginners will learn to slip, score, prepare slab and create refined pieces of pottery. Experienced students will work with the instructor to create projects of higher artistic focus and skill. Students may create up to 12 pieces (minimum 3”x3”/maximum 12”x12”) per bag of clay.
Fee now includes 25 lb bag of clay, glazes and firings. Also offered Tuesdays. 
Karen McKee

8 weeks – September 20 to November 8

Fee: $125 resident/$135 non-resident
FCAHS Room 164
Parking: Gate A

 

PAINTING WITH OILS                 SORRY, SOLD OUT!
7-9:30 p.m.

Artists of all levels will enjoy this studio time for painting with oils on stretched canvas. Learn basic color theory, composition, the best materials for your art and what it means to “make a picture.” A materials list will be provided at the first class; price range begins at $75 depending on your choices. Class size limited.
Martha Ball

8 weeks–September 20 to November 15–No class October 18

Fee: $80 resident/$85 non-resident
FCAHS Rm 162
Parking: Gate A

 

PiYo® FITNESS
6:15-7:15 p.m.

MORE WEEKS! This high intensity workout is inspired by Pilates and Yoga but doesn’t make you hold long, intense poses. Nonstop, targeted moves provide muscle-sculpting, core-firming benefits of Pilates and strength/flexibility of yoga. This pulse-pounding, calorie-crushing class defines and sculpts your body. Bring mat, water, towel.
Trudi Annett

8 weeks – Sept 13 to Nov 8 – No class October 4

Fee: $45 resident/$50 non-resident
Fairview Elementary Gymnasium, 738 Dorseyville Road, Pittsburgh 15238
Parking: Front Lot

 

WOMEN’S FITNESS/STRENGTH TRAINING
6:30-8 p.m.

Learn the proper use of weight training equipment during this women-focused open gym time. Under the guidance of exercise professionals, use equipment that suits your fitness needs. Increase your strength, reduce body fat, improve bone density. Also offered Monday night.
Gayle Murphy

â–ªSession A – 9 weeks – September 20 to November 15

â–ªSession B – 9 weeks – November 29 to February 14

  No class – December 27, January 3, February 7

Fee: $55 resident/$60 non-resident Per Session
FCAHS Fitness Center
Parking: Gate D

 

YOGA
6:45-8:15 p.m.

Suitable for all fitness levels. Learn Kundalini and Hatha Yoga to balance and harmonize your mind, body and spirit while increasing flexibility and strength. Wear comfortable clothing; bring water and a towel or mat. Also offered on Monday nights.
Diane Prem

8 weeks – Sept 13 to Nov 8 – No class October 11

Fee: $60 resident/$65 non-resident 
Hartwood Elementary Gymnasium, 3730 Saxonburg Blvd, 15238
Parking: Front Lot

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