Monday Classes

One Night  Saturday  Sunday  Monday  Tuesday  Wednesday  Thursday

Spring 2017

COOKING: ETHNIC DISHES                 SORRY, SOLD OUT!                          
6:30-8:30 p.m.
NEW!
Join the Chef of Hartwood Restaurant for this hands-on and demonstration class. You will cook a variety of ethnic dishes as he takes you on a culinary tour of Italian, American, Indian and Southern cuisine. A minimum of three courses will be prepared each week. Class size limited.       
Material fee: $25 paid to Chef first night.                                                                  

4 weeks: March 6 to March 27
Fee: $45 resident/$50 non-resident    

Chef Jon Holzer, Hartwood Restaurant
High School Room 201                                             
Parking: Gate B

FAKE NEWS 101                                                              
6:30-8:30 p.m.
NEW!
Do you want to learn to verify the information you read in print and online? Do you want to teach yourself and others the differences between sponsored content, fake news and credible sources of information? Join the Executive Director of PublicSource to learn tools and tricks–and receive guided practice–on using your own reason and intellect to verify information. Become a more informed and engaged citizen.
Students ages 16 and above welcome when accompanied by an adult.

2 weeks: March 20 to March 27
Fee: $30 resident/$35 non-resident

Mila Sanina, Executive Director, PublicSource
High School LGI Room
                                       
Parking: Gate A

MEDITATION            ALMOST SOLD OUT!                                                                  
7-8 p.m.

Meditation can reduce stress, create a tranquil mind, and relieve many medical conditions. Using simple techniques, learn to maintain mental and emotional balance in your life. This interactive class will teach meditation strategies that can be used anywhere. Open to students ages 13 and above when accompanied by an adult.                                                   
8 weeks: March 6 to May 1 
No Class April 10
Fee: $40 resident/$45 non-resident     
                             
Anjana Vijayvargiya
HS Room 208

Parking: Gate B

WOMEN’S FITNESS/STRENGTH TRAINING  
OPEN GYM TIME WITH INSTRUCTION
6:30-8 p.m.

Learn to use weight training equipment under the guidance of exercise professionals. Increase your strength, reduce body fat, improve bone density. Use equipment that suits your fitness needs during this open gym time. Also offered Wednesdays and Saturdays.                 
10 weeks: March 13 to May 15
No Class April 10
Fee: $60 resident/$65 non-resident

NEW! Save $30 when you purchase all 3 days of Women's Fitness this semester
Jill Mucci
HS Fitness Center
Parking: Gate D

YOGA                          SORRY, SOLD OUT!                                    
6:45-8:15 p.m.
EARLIER TIME!
Suitable for all fitness levels. Learn Kundalini and Hatha Yoga to balance and harmonize your mind, body, and spirit while increasing flexibility and strength. Wear comfortable clothing and bring a towel or mat. Also offered on Thursday evenings.
8 weeks: March 13 to May 8
No Class April 10
Fee: $55 resident/$60 non-resident                   

Diane Prem
Hartwood Elementary Gym
Parking: Front Lot

ZUMBA®                                                                           
6:15-7:15 p.m.

ZUMBA® is a high-intensity class that uses a fusion of Latin, International, and Hip-Hop music to create a fun workout. Routines feature aerobic and fitness interval training using a combination of fast and slow rhythms. This class is for all fitness levels. A low-impact version of this exercise class is offered on Wednesday evenings (Dance Fitness). Bring water and a towel.
8 weeks: March 6 to May 1
No Class April 10
Fee: $45 resident/$50 non-resident
                 
Anna Ojanen
O’Hara Elem Gym
Parking: Right Rear Lot

One Night  Saturday  Sunday  Monday  Tuesday  Wednesday  Thursday